How Many Times a Day Should You Drink Ginger Tea?
Ginger tea is one of the finest drinks you could take because it has high antioxidant levels and methylated compounds. We at the Center for Better Bones suggest that you take roughly 3 to 4 cups of ginger tea a day. We use ginger as a great digestive agent and it is very good for your health. If you would like to know more about why Dr. Susan Brown says ginger tea is her drink of choice read her fresh ginger tea article on the Better Bones blog.
Listen to Dr. Brown talk more about diets and what foods to look for that can meet your needs within the alkaline diet. For more tips read this article.