Prolia for Bone Fractures — I’m Still Not Impressed

4 weeks ago

When the bone drug Prolia (denosumab) first came out in 2010, I took a hard look at it because it… Read More

Trabecular Bone Score and the Quest to Predict Who Will Fracture

Each year 178 million new osteoporotic fractures occur worldwide. These fractures are painful, costly, and at times life-limiting. In the… Read More

5 months ago

Emotions and Bone Strength: Are the “Winds of Worry” Weakening Your Bones?

Ever wonder what we might be able to learn about bone health from our ancient ancestors? I have. And I… Read More

8 months ago

6 Tips for Weeding Your Mental Garden

I love gardening, working the soil, planting tiny seeds, and watching them grow. A few weeks ago, while plucking crabgrass… Read More

8 months ago

Menopause and sleep disturbances impact biological aging

Most of us know from experience that tossing and turning at night means feeling rotten the next day. And many… Read More

9 months ago

Key Health Benefits of Walking on Earth

“The foot feels the foot when it feels the ground.” – The Buddha Now that winter is finally over — after what… Read More

11 months ago

Lowering C-reactive protein levels can protect your heart and bones

Did you know that heart disease and osteoporosis are closely linked — to such an extent that it’s been suggested… Read More

1 year ago

Dr. Brown’s 2023 Crystal Ball Predictions

Muscle testing will become as important as bone density testing as doctors understand the intertwined aging loss of both bone… Read More

1 year ago

The Talk about Weighted Vests Continues: Why We Can’t Stop Raving about Weighted Vests

By Cameron Vazquez, MPH For many years now, we here at the Center for Better Bones — as well as… Read More

1 year ago

4 free tools for a healthy holiday

In my home, Thanksgiving involves the gathering of family and friends for a mega cooking event and the once-a-year pie… Read More

1 year ago