If you are not happy with the results below please do another search
What makes you crack up laughing no matter what? For me, I really get a kick out of Jon Stewart’s political and social satire. For one of my friends, it’s those crazy cat videos on YouTube — even when she’s watching the same video again — for the 100th time. While I tend to be […]
Swedish research now confirms what other research has suggested…menopause occurring before the age of 47 is linked to an increased risk of osteoporosis and fracture as women age. Specifically, at age 77 56% of women who experienced an early menopause (average age of 42) had osteoporosis, while only 30% of those who went into menopause […]
The Better Bones Revolution Manifesto states in truth #4: “There is always a cause for excessive bone loss and bone fragility.” Read on for these osteoporosis causes How about 125 different osteoporosis causes? That’s the number of secondary causes of osteoporosis — in addition to low vitamin D — researchers found in a recent study […]
In my part of the country, October means apple picking. I grew up with a variety of apple trees in my backyard. I couldn’t wait for the first frost, after which the Northern Spy apples got really crispy. Apple benefits the whole body, let’s learn more… You may not realize that eating a fresh, crisp […]
Here it is, Sunday night and I sit at my computer diligently parsing 268 new research abstracts looking for breakthroughs and gems of knowledge to share with you. As I consider studies from Sweden, Lebanon, Canada and Spain, it seems that, more than ever, new studies — wherever they come from — focus less on […]
I’ve seen thousands of women needlessly frightened about their bone health and unsure of their ability to maintain lifelong healthy bones. I am here to say that you don’t need to be afraid of osteoporosis. Within each of us is the power to build and maintain strong, healthy bones. Join The BetterBones Revolution! I personally […]
Happy National Women’s Health Week! The U.S. Department of Health and Human Services’ Office on Women’s Health has designated May 13-19 as the week dedicated to the idea that “It’s Your Time” to make health a top priority. And I couldn’t agree more with the recommendations that empower women to take action for better wellness: […]
From weeding to dusting to extra minutes waiting for the next task at work, you can make bone-building part of many of your daily routines. The key here is mindfulness. That is, put your attention on what you are doing, even if it’s just an everyday chore, and choose to do it consciously in a […]
About us Read about Your Bones & Celiac Disease in the August/September 2011 issue of Living Without magazine. Dr. Susan Brown was one of the experts quoted in this informative article for both men and women wanting to understand the connection between Celiac Disease and osteoporosis. Dr. Brown was interviewed and quoted in the May […]
January 23 marks the beginning of the Chinese New Year, the Year of the Dragon, and it’s a great time to consider what we can learn about optimizing bone health from the 5,000-year-old medical science of Traditional Chinese Medicine (TCM). With all the technological innovation of modern medicine, we tend to forget that ancient cultures […]
The Center for Better Bones and the Better Bones Foundation
Dr. Susan E. Brown, PhD
605 Franklin Park Drive
East Syracuse, NY 13057
1-315-437-9384 — main
1-877-207-0232 — toll-free
center@betterbones.com
Weekly wisdom from the woman who builds better bones
MEDICAL DISCLAIMER:
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Susan Brown PhD nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.