I’ve seen thousands of women needlessly frightened about their bone health and unsure of their ability to maintain lifelong healthy bones. I am here to say that you don’t need to be afraid of osteoporosis. Within each of us is the power to build and maintain strong, healthy bones.
Join The BetterBones Revolution!
I personally invite all of you to join me in bringing about the Better Bones Revolution.
By joining with me and thousands of women around the world, you too will become informed and empowered to take charge of your bone health.
Now is the time to care for yourself, and to use your concern about bone heath as a window of opportunity to enhance the health of your whole body, mind, and spirit!
Here are some things you could do to get started.
The Better Bones Revolution Action Check List:
- Sign up today for Dr. Susan Brown’s blog
- Develop an Alkaline Diet
- Supplement with all the 20 key bone nutrients
- Exercise 1/2 to 1 hour a day
- Make a commitment to seek happiness and reduce worry
- Uncover and correct the causes of excessive bone loss or weakening
- Use the information on betterbones.com to become informed and empowered
- Encourage 10 friends to also become bone informed and bone empowered by reading my website, betterbones.com, and signing up for my weekly blogs.
- Donate to the Better Bones Foundation.