Here in the Northeastern US, Fall is a time of harvest and abundance. A season when we are naturally led to celebrate the generosity of Mother Earth and a time to collectively take a few deep breaths and give thanks for all that has enriched our lives in the past year.
Gratitude lists are powerful health-promoting tools many of us practice daily. In addition, however, I like to do a seasonal “Appreciation Accounting” and would like to share my 2022 Appreciation Accounting with you.
This accounting is not about the deep appreciation I hold for my friends, family, pets, and all the living world around me. It is about my appreciation for you, the many thousands in our Better Bones community who over the decades have uplifted and encouraged me to continue rethinking optimum bone health.
In this modern world there is so much fiction to sort from fact, and so much encouragement and hope that has to be given. Each of you has helped me move ahead with my life’s mission of empowering women to take charge of their bone and total body health. My decades-long quest to learn more and share more is motivated by each of you, your stories, your successes, and your challenges. I appreciate each of you.
And then there is my staff of brilliant, creative, and generous individuals who make it their mission to help support my life’s work. All that I have been able to accomplish at the Center for Better Bones is due to the dedication and creativity of my Internal Power Squad.
I consider myself one of the luckiest people on the planet because I get to fulfill my life’s mission motivated by you all, and assisted by a strong, smart, creative team. This Thanksgiving I fully appreciate all that we—all of us together—have done to fulfill this mission of empowering women. For all of us at the Center for Better Bones, 2022 is going to go down in the books as a year in which we were able to help more and more women worldwide move from fear to empowerment—a year to appreciate indeed.
So, here’s my Appreciation Accounting for 2022:
I look forward to all the blessings 2023 brings and to continuing to serve our community striving for greater bone and body health!