Exercise Evolution Introductory Video Series

Start building stronger bones with these 17 bone-building exercise videos below!

Bookmark this page in your browser to always have instant access to these videos!


Like the videos? Get full access to our Exercise Evolution!

What does an Exercise Evolution membership include?


Gain unlimited access to our growing Exercise Evolution archive of videos available on demand. A new exercise video with Gina Galli RYT is available every Monday for you to workout at your convenience.

Access to supplemental educational videos on bone health & overall well-being from the Director of the Center for Better Bones, Dr. Susan Brown, PhD.

Get answers to your specific exercise and diet questions and support of our exercise experts as well as other Exercise Evolution members through our community sharing page.

You will have access to this desktop and smartphone application which connects with your FitBit to log your exercise. You can also track and monitor your diet and pH readings to ensure you are getting the results you want!


I’m Dr. Susan E Brown. I am a clinical nutritionist, medical anthropologist, writer and motivational speaker. Learn my time-tested 6 step natural approach to bone health in my online courses.