It is important to remember that compounds high in minerals are most likely not acidic. For example, in the case of black strap molasses, when sugarcane is processed it is not an acidic food. It is however, high in iron, calcium, vitamin B6, selenium, and magnesium.
Listen to Dr. Brown talk about the compounds that build bone and how to gain more nutrients as well as benefits out of items you may regularly consume. Check out the Better Bones blog to find recipes to help you get the benefits of blackstrap molasses.