Fermented foods are a very good for health and high in antioxidants. Foods such as yogurt, kombucha, miso, etc., are all recommended by Dr. Brown. Although, you may still want to look into comprehensive therapy and search for more information regarding your UTI. It is important to find out the why’s in a problem, and then move forward with correcting it after the initial search has been completed. Read the article “Wisdom of Fermented Foods” on the Better Bones blog for more great facts!
Listen to Dr. Brown talk about how you can take a step back from an issue or vitamins and look into her online courses. Her courses will provide further support groups, details and more.