If you have read about the Better Bones, Better Body Program, you will understand it is a comprehensive program to safely rebuild bone. It involves a special alkaline diet, information on exercise, nutrient guides, hormonal balance guides, and more. If you want to build bone naturally you need to follow the complete program. There are no simple answers. But if you want to be healthy and get there the way nature intended, make an appointment now on our learn more page.
Listen to Dr. Brown discuss what it takes to build bone safely and as she answers more questions from her clients!