Exercise Evolution Introductory Video Series

Start building stronger bones with these 17 bone-building exercise videos below!

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Like the videos? Get full access to our Exercise Evolution!

What does an Exercise Evolution membership include?

Bone-building exercise videos on demand - NEW added every week!
Gain unlimited access to our growing Exercise Evolution archive of videos available on demand. A new exercise video with Gina Galli RYT is available every Monday for you to workout at your convenience.
Dr. Susan Brown’s learning library
Access to supplemental educational videos on bone health & overall well-being from the Director of the Center for Better Bones, Dr. Susan Brown, PhD.
Community sharing page
Get answers to your specific exercise and diet questions and support of our exercise experts as well as other Exercise Evolution members through our community sharing page.
Better Bones exercise diet & exercise tracking portal
You will have access to this desktop and smartphone application which connects with your FitBit to log your exercise. You can also track and monitor your diet and pH readings to ensure you are getting the results you want!