Challenge 17: There is nothing you cannot do™

Every day is a new opportunity to grow and transform our body, mind and spirit.
When we slow down to listen to the wisdom within us — and in the world around us
— wonderful changes can occur.

To help you get started, I’ll share a weekly “Transformational Challenge” that can
bring both growth and joy into your life. I’ll also be focusing my attention on
the challenge right along with you, so I would love to hear about your experiences.

Yours in Health, Susan

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Get inspired by Tao Porchon-Lynch, a 96-year old yoga instructor and dancer.

This week’s challenge is to identify one thing in your life that you are holding back on because of fear and make a tiny shift in overcoming that fear.


Bonus: Watch Tao’s Inspiring TED talk about her life and know there is NOTHING that you cannot do.


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