Close-up of dumbbell
Just 2 hours a week of high-impact strength-training exercises can favorably affect bone density.
The Center for Better Bones and the Better Bones Foundation
Dr. Susan E. Brown, PhD
605 Franklin Park Drive
East Syracuse, NY 13057
Mon-Fri: 9am-4:30pm EST
1-315-437-9384 — main
1-877-207-0232 — toll-free
Weekly wisdom from the woman who builds better bones
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Susan Brown PhD nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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