Blood sugar curve
This graphic shows a common fluctuation in blood sugar or glucose to demonstrate why blood sugar stabilization is a key to better health.
|normal blood sugar level|
|sudden rise in blood sugar|
|pancreas overreaction produces excessive insulin|
|stimulants are used by habit and by choice to restore glucose levels|
|apparent shift of cognitive brain function results in loss of rational control and behavioral symptoms similar to depression or burnout result|
A variety of addictive stimulants can alter your blood sugar level:
- Sugar / sweets
- Simple processed carbohydrates
Even emotional distress can disrupt blood sugar stability.
Return to Blood Sugar
I’m Dr. Susan Brown. I am a clinical nutritionist, medical anthropologist, writer, and motivational speaker. Learn my time-tested 6 step natural approach to bone health in my online courses.
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