When you think about it, the ingredients that make up the recipe of our bones are not exceptional: a handful of mineral compounds, water, collagen and a few other proteins.
But with these simple materials nature has structured an amazingly strong and enduring tissue. In fact, it’s a tissue that holds up our body and withstands all the demands we put on it. Even more, bone is a tissue that lasts not only for one lifetime, but for thousands of years after the rest of the physical body has disappeared.
So let’s take a moment to sit quietly, take a few deep breaths and send waves of love and appreciation to our wondrous skeleton. Every one of our cells is a thinking, feeling and living being. Every cell thrives on love and appreciation. When our cells thrive, we thrive.
Tsiaras, Alexander. Architecture Design of Men and Women, Doubleday, 2004
Our Bone Building Products
- Better Bones Exercise Vest
- Better Bones Builder $59.95
- Fracture Healing Kit (with or without multivitamin) $140.00 – $190.00