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IronWear® Women’s Weight Vest
Weighted vests

"The weight vest! I LOVE it! I am up to the 11 pound maximum and I feel great! I don't feel right without it on! It really works my legs and makes me feel so strong! With the vest for my posture and legs, a free weight routine for my upper body, and walking every day and yoga about 3 times a week, I feel better than I have in a while."
-- Cathy, a BetterBones.com customer

Regular Price: $199.99
Better Bones Special Price: $164.99
Weighted vests

Weighted vests are a proven way to exercise easily and to build bone mass and increase muscle strength. Several studies have produced favorable results — the largest and longest was in Oregon where a significant improvement in hip BMD in a group of women with an average age of 66 was noted after 5 years of a regimen including jumping and “resistance” exercises using weighted vests.


  • Comfortable, contoured vest
  • Vest can carry weights from 1 to 21 lbs
  • Comes with 20 half-pound weights (11 lbs total including weight of vest)
  • Can add up to 10 more lbs in half-pound increments (purchased separately)
  • Contours to the shape of a women’s body
  • Supports abdominal and back muscles
  • Height adjustable so that cup area is positioned properly over chest
  • Fits women from below 5 feet to over 6 feet tall
  • Helps improve posture by pulling shoulders back while at the same time counter-weighting chest
  • Ultra thin and snug
  • Can be worn while playing sports or under sweats
  • Half-pound weights are patented Flex-metal™ which are safest and most comfortable weights
  • Easy to clean

To learn more about how to use a weight vest, view our Instructions for Use page.

To order additional weights, please call the Center for Better Bones at 877-207-0232.

This product is not included in the free shipping offer.