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For health professionals

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Learn more:

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How healthy are your bones?

• Fracture risk and bone health profile
• Early signs of bone loss
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• Understanding the results of diagnostic testing
• Diagnostic tests to find what causes osteoporosis
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The nature of healthy bones

• Healthy bones at any age

Rethinking osteoporosis

• Rethinking “secondary” osteoporosis: Isn’t all osteoporosis really just “secondary” osteoporosis?
• Who needs a medical work-up to find the causes of their osteoporosis?
• Top ten myths about osteoporosis
• The diagnosis of osteopenia
• Do you really need a drug for your bones?
• Causes of osteoporosis
• Forteo — is this bone drug too good to be true?

Alkaline for Life™

• pH and bones: the science
• pH and bones - why an alkaline diet makes sense
• Acid-forming foods
• Alkaline–forming foods
• Sample day on an alkaline diet
• Testing your pH: a pathway to alkaline balance

Fracture prevention & healing

• Fracture risks
• Physiology
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• Types of fractures
• How can we tell who will fracture?
• Spinal vertebral fractures
• Fall prevention
• How to speed fracture healing

Nutrition and bone health

• 20 key nutrients for bone health
• Ten steps to better digestion
• Nutrition for bone health - how to gain weight if you're too thin
• Nutrition charts
• Protein and bone health
• Potassium, the hidden bone guardian
• Vitamin K
• Vitamin D history
• Vitamin D benefits
• Vitamin D and influenza

Lifestyle and bone health

 

Last Modified: 01/12/2009