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Exercise Videos

Exercising helps develops strong bones. Read about Exercising for Better Bones in our Better Bones Nutrition Charts. You can purchase this great video to build bone through yoga.

Strong Bones Yoga was created by Christine Dormaier, an experienced yoga teacher, Certified Yoga Therapist and holistic health advocate. To learn more about Christine Dormair visit her website at Strong Bones Yoga.

Use Strong Bones Yoga To:

• Build bone density and help prevent osteoporosis
• Increase overall strength without adding bulk
• Improve balance, coordination, and flexibility
• Increase energy throughout the body

Price: $19.95

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