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Our neighbors to the north take the lead!

Recent changes to Osteoporosis Canada’s 2010 Clinical Practice Guidelines mean that deciding who needs a bone medication will now depend on a multi-factorial fracture risk assessment, rather than on simple bone density testing. Canadian doctors will be looking at previous fractures, family history, alcohol use, smoking, and other factors including a physical exam to assess who needs bone medication. And doesn’t this make good sense? It is well documented that having multiple risk factors is a much more powerful predictor of fracture than low bone density.

What this means is that fewer women in Canada are being classified as being at “high risk” of fracture and more are classified as being at “low” or “moderate” risk, as reported recently in the Annals of Internal Medicine. This is important because those at “high risk” of fracture are the most appropriate candidates for bone drugs. For lower risk patients, alternatives like exercise, fall prevention, and calcium and vitamin D supplementation are suggested. The end result is that fewer Canadian women will be told to take osteoporosis medications.

The move away from using bone drugs for low and moderate risk individuals is a progressive policy step I applaud. Over the years, I have noticed that Canadian osteoporosis agencies have taken a commendable science-based, public-interest approach to the burden of needless fragility fractures. Now, once again, our neighbors to the north take the lead — this time in the implementation of a more rational way to decide who should be given drugs for their bones.

I also congratulate Osteoporosis Canada for recommending physicians conduct biochemical testing on those at risk of fracture — the very similar medical osteoporosis work-up I have been recommending that doctors do for some time. This kind of testing allows us to get at the root of bone loss, rather than simply covering it up with a drug.

Hail Canada — thanks for leading the way, again!

References:
Leslie, WD, Morin, S, & Lix, LM. 2010. A before-and-after study of fracture risk reporting and osteoporosis treatment initiation. Ann Internal Med, 153(9):580-586.

Papaioannou, A, Morin, S, Cheung, AM, et al. 2010. 2010 clinical practice guidelines for the diagnosis and management of osteoporosis in Canada: Summary. CMAJ, early release online, Oct. 12, DOI:10.1503/cmaj.100771

We created the Osteo Blast blog as our forum to express opinions and educate the public about natural means of supporting and improving bone health and overall wellness. As part of this forum, we sometimes discuss medical issues and medications, and their effects on bone health in general. However, we cannot advise readers about specific medical issues in this forum. If you wish to obtain advice from Susan E. Brown, PhD, about your specific bone health and nutritional concerns, please visit our Consultations page. Other specific medical questions should be referred to your healthcare provider.

 

Comments

December 14. 2010 09:37

I have osteoporosis, worse in the spine than in the hip.  I was on fosamax and then actonel for 5 years but I have been off for 2 years.  My DEXA is only slightly more negative and I'm taking vit D and calcium.  I swim at least a half mile 4 -5 times per week (it builds muscle not bone) and walk at least 2 miles 4-5 times a week. I also do about 20 minutes of stretching and balancing exercises 4-5 times a week. I am 73 years old and have had osteoporosis since about age 50 but no fractures.  My doctor says as long as I do that much walking I don't need to lift weights which I hate.  Do you agree or do I need to add more to my exercise routine?  I hope not but I want to stay healthy. Thank you for your good work on behalf of women's health.

Barbara Ruttenberg

December 17. 2010 15:23

Dear Barbara,
Sounds like you are doing pretty well. Congratulations. Be sure that your getting all the 20 key bone nutrients and doing an alkaline diet. As for the exercise, you might consider using a weighted vest,starting with 1 or 2 pounds and working up to 10% of your body weight, if you can. This is a painless way to add more impact and more bone-building power to your walking exercise. You can learn more about the vests in our shop section. Best wishes, Susan

Susan Brown

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