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Just how many people experience an osteoporotic fracture?

A few months ago one of our readers asked me to estimate just how many people in the U.S. actually experience an osteoporotic fracture. Sometimes it is difficult to tell fact from fiction and to sort out a pharmaceutical-induced “osteoporosis scare” perception from real fracture data. 

Taking this reader’s question to heart, I asked myself , “How do we really know how many people actually have an osteoporotic fracture?”  It became quickly obvious that this is not an easy question to answer, largely because many people suffer “silent” spinal fractures that are never reported to physicians. In fact, it is estimated that two-thirds of all spinal fractures are undiagnosed; thus, they never enter into the official statistics. For example, my father at age 85 was in a car accident and it was incidentally discovered on x-ray that he had had two previous spinal fractures in his upper back. He had never noticed any pain, nor had any reason to think there might be a spinal deformity. Even now at age 98 he has no back pain, but has lost several inches of height.

Equally, many rib fractures are never reported. What we do know about, however, are most of the hip fractures that occur. The total number of hip fractures in the US is held to be somewhat over 300,000 a year. Some hip fractures, however, do slip by the statistics, such as the one experienced by my grandmother. At the age of 101, she fell in the bathtub and fractured her hip. She refused to go to the doctor and said that she “had taken care” of her two sons for a hundred years and they should now take care of her. She went to bed and remained there for one year to the day, at which point she died in her sleep.

So groups like the National Osteoporosis Foundation have made it their business to estimate how many osteoporotic fractures do occur. Their statistic is that one half of women age 50 and older will experience one or another osteoporotic fracture during their lifetime. Here’s a link to that statistic on their website: www.nof.org/diseasefacts.htm. They also report that one in four men over the age of 50 will also have an osteoporotic fracture in their remaining lifetime.

Granted it is in the best interest of the National Osteoporosis Foundation to seek out the highest possible fracture statistic estimates, and they likely include a great many inconsequential spinal vertebral fractures that were never noticed by the people experiencing them.

In my estimation of fracture incidence, I tend to include only fractures of significance and do not pay much attention to the undiagnosed spinal vertebral fractures. In this sense it is probably fair to say that 30% of US Caucasian women will experience one or another meaningful osteoporotic fractures in their lifetime. For example, looking at spinal fractures alone, I would mention a recent 15-year study looking at 2,700 US Caucasian women. At the onset of the study the average age was 69. Over the next 15 years, 18% of these women suffered a spinal fracture. Finally, the longer you live, the more likely you are to fracture. By the age of 90 about 32% of all females and 17% of all males in the US have experienced a hip fracture (See Susan Ott’s website: http://courses.washington.edu/bonephys/).


References:
Cooper, C. and Melton, L.J. 1992. Vertebral fracture: How large the silent epidemic? BMJ, 304, 793-794.
Cauley, J. et al. 2007. Long-term risk of incident vertebral fractures. JAMA, 298(23), 2761-2767.

 

We created the Osteo Blast blog as our forum to express opinions and educate the public about natural means of supporting and improving bone health and overall wellness. As part of this forum, we sometimes discuss medical issues and medications, and their effects on bone health in general. However, we cannot advise readers about specific medical issues in this forum. If you wish to obtain advice from Susan E. Brown, PhD, about your specific bone health and nutritional concerns, please visit our Consultations page. Other specific medical questions should be referred to your healthcare provider.

Comments

July 27. 2010 12:52

Since age 44 (I'm 53 now), I have suffered 2 broken toes, one broken foot, one broken ankle, five broken vertebrae (one a serious burst fracture), 3 pelvic stress fractures (that have never healed), and 2 confirmed rib fractures (four suspected ones).  I was walking across a parking lot when the 3 bones in my pelvis fractured.  That is the most painful of all.  And I was not and am not overweight.  I've lost 4.5" in height.

Deb Stover

July 27. 2010 13:17

I am 54 and have bad Osteoporosis.  I just now started Boneva.  I'm so scared to trip or fall.  My tests came back bad, worse than two years ago.  My spine is the problem area.  My lower back feels like a dull tootache most of the time.  Guess I'll get an XRay to see what gives.

Donna

July 27. 2010 14:07

Donna, we'd like to suggest two things: first, look at our article on fall prevention here: www.betterbones.com/bonefracture/fractureprevention.aspx, and second, have you had your vitamin D levels tested? Low vitamin D not only can contribute to bone loss, it can also affect your balance and muscle strength, two important factors in preventing falls. You can learn more about vitamin D here: www.betterbones.com/bonenutrition/vitamin-d.aspx

Managing Editor

July 27. 2010 15:42

Dr. Brown I fell down 8 years ago (simply fell) and severely broke my ankle resulting in an ankle full of plates and screws, I was 50 at the time.  The orthopedic surgeon ordered a bone scan and I was diagnosed with osteopenia.  It has since been upgraded to osteoporosis of the hip and spine.  I have had numerous fractured ribs but had not thought of that being related to osteoporosis, so interesting to think about that. I have started on your protocol just recently.

I remembered when I was in my early 20's and had to have a chest x-ray that I was told I had lots of calcification but, that was it nothing else was said about it.  Could of that been an early indicator that I was not processing calcium well?

Also I was recently reading that there could be a connection to gluten intolerance and osteoporosis.  I do not know that I am gluten intolerant but would like to be tested.

Bev Kroeker

July 28. 2010 03:37

My question is this: we all break bones but how do we know if they are all related to osteoporosis?
In my lifetime I have had broken toes and an [undiagnosed] broken collar bone.
Eventually, a DEXA X-ray revealed osteoporosis. I take prescribed Alendronic Acid weekly & supplement with Calcium and Vitamin D among other things. We also eat a diet high in fruit & veg, chicken & fish. I haven't smoked for 40 years and now only rarely enjoy a glass of red wine with a meal.
Last year I fell downstairs, and last weekend, tripped on an uneven footpath and wrenched my ankle - and broke no bones either time.  [I cross my fingers as I say this!]
I should have thought that if I really had osteoporosis, broken bones would have resulted, both times!

Jan C in UK

Janette Clare

July 28. 2010 09:47

Dear Jan C,

To address your last point first: you can have osteoporosis and stilll have strong bones. It's a common misconception (encouraged by drug companies) that having osteoporosis automatically makes you at risk for fracture. In fact, thin bone can be very strong, while normal-density bone may be somewhat weak. You should read Susan's blog posts "Playing detective: why did 27-year-old Mary break her leg" and "Bone mineral density alone does not predict fracture," which you can find by looking through our Osteo Blast Library.

It's very hard to know whether a fracture "should have" happened unless you actually witness it. In general, we are suspicious of what are called "low impact" fractures that happen when someone falls from a low height (standing) or is engaged in ordinary motion like running or walking. Bones should be strong enough to withstand tripping and falling, and that fact that yours did is a good indication that you don't have especially weak bones. On the other hand, if you were thrown from a horse or fell from a ladder and broke one or several bones, no one would consider that to be unusual or excessive!

We'd be curious to know if you were given any tests to show that you were losing bone when you were prescribed the aledronic acid (an NTx, or repeat DEXA scans showing greater than 6% loss in 1 year would both be indicators of active bone loss). If you were, did anyone do a medical workup to find out why you were losing bone? (see www.betterbones.com/osteoporosis/whoneedstestsforosteoporosis.aspx) It might be worthwhile for you to have such a workup to see whether you can identify and correct the cause of your osteoporosis (see: www.betterbones.com/osteoporosis/secondaryosteoporosis.aspx)

Managing Editor

July 28. 2010 09:52

Deb Stover, just wondering, have you ever had a workup to find out why your bones are so excessively fragile? The kind of breakage and height loss you describe is really unusual and warrants further investigation. Please look at the two articles we recommended for Jan C above.

Managing Editor

July 28. 2010 09:54

Bev Kroeker, Its hard to say since we don't know your full medical history, but it's certainly worth it to ask your physician if there's a connection. You might also look at the articles we recommended for Jan C, and perhaps consider getting your vitamin D and magnesium levels tested (both are needed to properly utilize calcium).

Managing Editor

August 1. 2010 00:08

I will be 73 at the end of September and have 4 healthy children (now in or approaching their 50s) and currently 6 grandkids.  I do a routine of crunches, free weights etc every other day and I eat more than the required amount of fruits and veggies- many raw.  I LOVE pizza - so while maintaining what I consider a healthy weight (123 today, but I'm just over 5'), I now reinvented my pizza -dough is WW flour with just flax seed, olive oil, yeast and water, sauce has the lowest sodium tomato paste and peeled- AND I thicken with broccali stems pureed (but it has a cup of red wine) and fresh herbs from my garden.  I start it with onion and garlic lightly browned in olive oil.  I did a spreadsheet with the recipes to share with my friends and I LOVE to share because I would like to see more people be healthy.  I have just started to make my foods all better than ever.  Even the dressing on my salad today (with my turkey breast slices and 1/4 cantalope) was Greek yogurt with just a little blue cheese (mixed yesterday)- had that over more than a cup of crisped romaine with a diced roma tomato.  I really enjoy my food!

Virginia Davies

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