I’ve been writing this blog since 2008, but I believe this may be my most important post — because I’m ready to start The Better Bones Revolution and I want you to join me.
I’m in a revolutionary state of mind because during my decades of work, I’ve seen thousands of women frightened needlessly about their bone health and the options they’ve been given. I’ve worked diligently to help them — and maybe you —understand that none of us needs to be afraid of osteoporosis. We can all take charge of our lives to build and maintain and strong, healthy bones and bodies.
But we need to do more. We need to give every woman the knowledge and tools she needs to enjoy strong bones for life, naturally. Because, I still hear from so many women who are confused about osteoporosis and think prescription drugs may be their only option.
Here’s how you can help:
• Encourage 10 friends to also become informed and empowered by reading the articles on this website and signing up for my weekly blogs.
• Watch the video below to incorporate “The Better Bones Revolution Action Check List” into your daily routine.
Now is the time to take heart and take action — for your bones, your body and your peace of mind. Let’s get started with The Better Bones Revolution!
We created the Better Bones blog as our forum to express opinions and educate the public about natural means of supporting and improving bone health and overall wellness. As part of this forum, we sometimes discuss medical issues and medications, and their effects on bone health in general. However, we cannot advise readers about specific medical issues in this forum. If you wish to obtain advice from Susan E. Brown, PhD, about your specific bone health and nutritional concerns, please visit our Consultations page. Other specific medical questions should be referred to your healthcare provider.