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FDA warns of fracture risk with heartburn drugs

Over the years I have written about the many studies documenting an increase risk of fracture among those using strong medications for heartburn.  Today, May 25, 2010 the FDA issued a warning that indeed fracture risk is increased by use of proton pump inhibitor heartburn medications.  As of today, the FDA mandates that these drugs carry a label warning of increased fracture risk.  This group of blockbuster antacid drugs includes Prevacid, Prilosec, and Nexium.

The FDA suggests those taking prescription proton pump inhibitors consult with their doctors and those using such drugs over-the-counter limit their use to no more than three 14-day periods a year.

I suggest that those with digestive issues work to seek and correct the cause of acid indigestion.  These causal factors can include:
• food sensitivities
• weakened digestion
• imbalanced intestinal flora
• H. pylori overgrowth in the stomach
• stress

One way to begin is by keeping a food diary charting the relationship between heartburn and your diet.  I have also seen many cases of heartburn resolve with my simple Ten steps to stronger digestion guidelines. Keep your gut happy and your bones will thank you!

 

 

We created the Osteo Blast blog as our forum to express opinions and educate the public about natural means of supporting and improving bone health and overall wellness. As part of this forum, we sometimes discuss medical issues and medications, and their effects on bone health in general. However, we cannot advise readers about specific medical issues in this forum. If you wish to obtain advice from Susan E. Brown, PhD, about your specific bone health and nutritional concerns, please visit our Consultations page. Other specific medical questions should be referred to your healthcare provider.

Comments

June 7. 2010 22:29

Dr. Brown & Staff,
I am a 59 years young female and my DEXTA scan showed osteopenea of the lumber spine and left femar. I am very well informed about natural alternatives to reverse or holt most medical conditions, so decided to enroll in your Better Bones Home program. I also have some degenerative bone loss in my lower spine( arthritis), sometimes i feel pain and muscle tightness.  Will your program help in addressing both issues or do you recommen d that I also take other additional supplements for my back?  Also do you use Strontium in your products?  Some products from companies like Garden of Life (Grow Bone), and XtendLife Bone Solutions contain the strontium. Please advise, since i will be starting your program soon.
Thank You,
Edith Cabezas, NYC

Edith Cabezas

June 11. 2010 09:32

Dear Edith,

We cannot say whether the program will help your arthritis and muscle tightness because we don't know that the cause of either of these problems is nutritional, and we don't wish to try to make diagnoses over the internet -- that's not what this blog is for, and it would be doing you a disservice if we tried. However, the philosophy behind our program is that what's good for the bones is also good for the rest of the body, because often we lose bone because bone is trying to compensate for unmet nutritional demands of other health issues. It may be that you do have a nutrient deficiency that this program will help you meet, but it may also be that you'll need to look further into why you have these health problems. We do often recommend that women have their vitamin D status checked, and that might be something you could explore with your healthcare provider, since there are studies indicating that patients with vitamin D deficiency experience more joint and musculoskeletal pain. If your provider finds that you are deficient in vitamin D, then additional vitamin D supplements might be needed, but that's something you and your provider should determine based on what your levels might be.

Aside from that, however, we generally recommend that women starting on the Program for Better Bones do not use additional supplements, as ours were formulated to meet the overall needs of most women. The Better Bones Builder supplement does contain strontium. Please feel free to check in with your Wellness Coach if you have additional questions - that's what she's there for!

Managing Editor

June 12. 2010 12:03

My doctor has mentioned Alkalax ?

What do you think of MUA  (manipulation under anesthesia) for
lumbar problems that cause nerve pain.

Nell Irvin

June 14. 2010 13:42

I was diagnosed with scoliosis at age 12, and with osteopenia in my 40's (I'm now 55).  The numbers have remained relatively stable (probably due to the use of Fosamax and Actonel, neither of which I take anymore); up one scan and down the next (every 18 months).  It's still considered osteopenia but now have been diagnosed with chronic fatigue and fibromyalgia syndromes, which has drastically cut back my physical activity and weight-bearing exercise (walking).  How does pH fit into this situation and with the drugs I take for pain?  Also, I had my last menstrual period one year ago.

sally

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