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Who fractures? Repeat versus first fracture in Canada, 2009

The nine million osteoporotic fractures that occur worldwide each year give us reason for concern, and recently colleagues to the north asked two interesting questions about who fractures and how much.

Question #1

How much of the Canadian fracture burden occurs in folks with an osteoporotic bone density, and how much in those with osteopenic or normal bone density?

This question has been asked before, and the Canadian answer was similar to results from around the world — the majority of all Canadian low trauma, “osteoporotic” fractures among both women and men actually occur in folks who have osteopenia or even normal bone density. While those with an osteoporotic bone density have a higher fracture rate, more people have osteopenia, so most fractures occur in this group.

Question #2

How much of the fracture burden is attributable to first versus repeat fractures?

This inquiry I rate as both original and insightful. So what would be your guess — mostly first fractures perhaps? Yes, using data from the 8-year follow-up Canada wide CAMOS study, researchers found that indeed most fractures were first fractures, but surprisingly a full 40% of all fractures in women and 25% in men were repeat fractures.

Further, repeat fractures occurred in equal proportions among those with osteoporosis and those with osteopenia. We've been told before that having a past fracture is one of the best predictors of future fracture, but I believe that we're just starting to understand that the first low-trauma fracture is likely a screaming red flag regardless of your bone density, and a sign that you need to take action to support your bone health. (For those interested in avoiding any fracture, we suggest you look at our Bone Health Profile).

Reference:

Langsetmo, L, Goltzman, D, et al. 2009. Repeat low-trauma fractures occur frequently among men and women who have osteopenic BMD. J Bone Miner Res, 24(9):1515-1522.

 

 

We created the Osteo Blast blog as our forum to express opinions and educate the public about natural means of supporting and improving bone health and overall wellness. As part of this forum, we sometimes discuss medical issues and medications, and their effects on bone health in general. However, we cannot advise readers about specific medical issues in this forum. If you wish to obtain advice from Susan E. Brown, PhD, about your specific bone health and nutritional concerns, please visit our Consultations page. Other specific medical questions should be referred to your healthcare provider.

Comments

January 24. 2010 15:32

Yes, just to repeat--- several studies in the U.S., Canada and Europe find that over 50% of all low-trauma fractures occur in folks who have a bone density that is just "osteopenia" or normal.  They do not have an "osteoporotic, (-2.5 T score) bone density. This reminds us that there is a lot more to fracture propensity than bone density. Health of the living protein matrix of bone is one of those factors.

Susan Brown

January 26. 2010 21:11

Hello again, Dr. Brown. I took your bone fracture risk test a while ago and I found the questions very interesting and as a registered nurse, I was able to identify the root and the reasoning of your questions in order to identify the individual's risk factors.  I also understand why you stated in one of your articles that risk factors are more accurate in predicting bone fractures than the DEXA Bone Density test.

thank you for your useful information. I am currently using your blog website for an assignment from school.

thank you again,

Irma

Irma Velasquez-Kressner

July 20. 2010 12:43

Dr. Brown, I recently had a DEXA scan and it showed severe osteoporosis. My Dr is trying to convince me to use Reclast and I am resisting. Another Dr about 5 yrs ago wanted me to take Fosamax and I told her I wouldn't do that. The side effects of these drugs greatly concern me. I am 65, have fibromyalgia and take no medications, but I do take a number of supplements to include a liquid calcium (1000mg calcium triphosphate, citrate, alpha-ketoglutarate, asparate, lysinate) with phosphorus (as calcium triphosphate)500 mg and magnesium (as magnesium citrate, aspartate, alpha-ketoglutarate, taurinate) 500 mg and vit D3 (as cholecalciferol) 400 IU, plus 1000 IU of D3 by itself. I was recently diagnosed with a hiatal hernia, again resisting taking Prilosec OTC from the digestive Dr. I went to a chiropractor who proceeded to put the hernia back in place and have had much less heartburn and discomfort since. What other recommendations do you have for treating my osteoporosis? Should I be doing weight bearing exercises, etc?

Margie

July 20. 2010 13:00

Dear Margie,

On Dr. Brown's behalf, I'd like to suggest to you several pages to read on our web site, and another on our partner web site (Womentowomen.com). First, because you discuss digestive issues (which could be affecting your ability to absorb the supplements you're taking), please read Dr. Brown's article on improving digestive health here: www.betterbones.com/bonenutrition/betterdigestion.aspx. It may be that addressing your digestive problems will help those supplements to get where they need to go. Second, please read this article about vitamin D requirements (www.betterbones.com/bonenutrition/vitamin-d/recommendations-concerns.aspx) and this article about medical testing (www.betterbones.com/bonehealth/medicaltestingforosteoporosis.aspx) and consider asking your doctor for a vitamin D test. I say this because the amount you're taking seems to be somewhat lower than the amounts often recommended for women with osteoporosis, and if you have digestive issues, you may not be absorbing it well enough to make a difference. Testing your vitamin D status will give you an understanding of whether what you're taking is enough to support your bones; if you're deficient, adding more vitamin D may help to improve not only your bone health, but some of your other health concerns as well. Since you mention fibromyalgia, which we do not address but our partner, Women to Women, does, you may also wish to read Women to Women's article on fibromyalgia here: www.womentowomen.com/fatigueandstress/fibromyalgia.aspx. Please also see Dr. Brown's blog post on findings with regard to exercise here: www.betterbones.com/blog/post/strong-back-muscles-decrease-fracture-risk.aspx, and know that weight-bearing exercises under the guidance of your physician or a physical therapist are generally considered to be one of the best therapies for building bones. Finally, click on the most recent post in this blog (the link below, "Is your doctor following...") for information you'll likely find relevant to you. Best wishes!

Managing Editor

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