Osteoporosis Eduction Project (OEP) - Better Bones Better Body
Osteoporosis Education Project - Rethinking Osteoporosis Site MapAbout OEPSusan Brown, Ph.D, DirectorNutrition DetectiveBone Health HotwireBone LinksContact Us
Home
Rethinking Osteoporosis
Are You At Risk?
Better Bones Program
Better Bones Nutrition Chart
Alkaline For Life
OEP Research & Publications
Support OEP
Bone Lectures
OEP Store
Non-Profit Public Interest Research Group
Home > Better Bones Program > Enhance Immunity
Better Bones Program
Enhance Immunity
Enhance immunity Test the success of your bone strengthening program Use osteoporosis medications as necessary Enhance immunity Promote endocrine health Exercise into bone health Develop an alkaline diet Build digestive strength Minimize anti-nutrient intake Maximize nutrient intake Overview of the Better Bones Better Body 9 Step Program Enhance immunity to help prevent osteoporosis and autoimmune disorders Test the Success of Your Bone Building Program Consider Medications As Necessary Enhance immunity to help prevent osteoporosis and autoimmune disorders Step 6 - Promote Endocrine Health Step 5 - Exercise into Bone Health Develop An Alkaline Diet Build Digestive Strength Minimize Anti-Nutrient Intake Step 1 - Maximize Nutrient Intake Overview of the Better Bones Better Body 9 Step Program

It is now clear that osteoporosis is, at least in part, an inflammatory disorder that is mediated by the immune system. Substances that aggravate the immune system can cause an inflammatory immune response that could contribute to accelerated bone breakdown. Given this, a good bone program also needs to enhance immunity. Ample anti-oxidants, high quality essential fats, stress reduction and a life support lifestyle are all ways to optimize an immune functioning.

Those with delayed hypersensitivity responses; those with autoimmune disease, severe allergy or any inflammatory disorder would do well to follow the Elisa/Act Delayed Hypersensitivity Testing and Immune Enhancement Program available from Dr. Russell Jaffe at 800-553-5472.

Extracted from our book, Better Bones Better Body (Keats 2000) by our Director, Susan E. Brown, Ph.D., CCN

Recommend this site to a friend

The Osteoporosis Education Project is a division of
Leading Edge Research, Inc. A 501(c)
3
Copyright © 2002- 2004 Osteoporosis Education Project
605 Franklin Park Drive, East Syracuse, NY 13057-1610
Phone: 315.437.9384 | Fax: 315.432.9231 | Email:
info@betterbones.com
Home | Rethinking Osteoporosis | Are You At Risk? | Better Bones Program | Better Bones Nutrition Charts | Alkaline For Life | OEP Research & Publications | Support OEP | Bone Lectures | OEP Store


Site Map About OEP Osteoporosis Glossary Nutrition Detective Sign Up for Bone Tips Bone Links Contact Us