| Greetings!
I am delighted to report that we are back on-line with our E-Bone Health Newsletter. In this issue I take a new look at spinal fractures--the fractures that cause loss of height, stooped posture, and the dreaded "Dowager's Hump." Read on to learn more about your real risk of experiencing a spinal fracture.
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Spinal Vertebral Fractures: New Insights
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In the past, researchers have estimated that 35-50% of all Caucasian women will experience a spinal vertebral fracture. This figure has always seemed high to me, and now, we have hard data on the "real" risk of spinal fracture thanks to the 15-year US Study of Osteoporotic Fractures. Out of 2,680 women in the study, it was found that 18% of all women developed a spinal fracture between the starting mean age of 68 and the ending mean age of 84. This is not as worrisome as the 35-50% estimation previously proposed, but as the study shows, certain groups of women are at a very high risk for spinal fracture.
- Among women with an osteoporotic spine bone mineral density, but no existing spinal fracture at baseline, 23.3% fractured a vertebra during the 15-year study.
- Among those coming into the study with previous spinal fracture, 41% experienced a new spinal fracture, even if they did not have low bone density.
- Highest risk of fracture was among women who came into the study with osteoporotic bone density and an existing spinal fracture. A full 56% of these women suffered a new spinal fracture during the study.
Read my spinal vertebral fractures full report.
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Bone Health Tip: Your Fracture Risk Assessment
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If you are interested in assessing your risk of fracture, and knowing your bone density, Dr. Susan Ott's interactive "Fracture Risk Calculator" is a great tool to use.
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Events, Notices, and Links
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We are pleased to announce two new publications by Dr. Susan Brown:

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| Osteoporosis Brochure |
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Best wishes for good health,
Susan E. Brown, Ph.D., CNS
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| Susan Brown, Ph.D, CNS |
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Hi, I am Dr. Susan Brown. I hope you benefit from our feature articles, monthly bone health tips and links/notices. Please let us know what you think and share our work with a friend!
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| Newsletter Sponsors |

Visit OEP's website
We deeply appreciate donations from like-minded groups and individuals seeking to rethink the nature, causes and best prevention and treatment of osteoporosis. In this issue we give special thanks to the J.R. Carlson Laboratories, Bio Tech Pharmacal, the Indoor Tanning Association, the Natural Research Institute, and Nutraceutical Systems for their support of our ongoing Vitamin D Awareness Project.
The Osteoporosis Education Project (OEP) and the Nutrition Education and Consulting Service (NECS)currently sponsor the Bone Health E-Newsletter.
The OEP is a 501(c)(3), tax exempt, non-profit corporation dedicated to research and education on bone health. The mission of the OEP is the exploration of the human potential for natural bone health maintenance and regeneration.

The Nutrition Education and Consulting Service (NECS) is Dr. Brown's nutrition consulting and research organization. Through NECS Susan E. Brown, Ph.D. consults with individuals to develop natural health regeneration programs. Dr. Brown's areas of special interest include osteoporosis and bone health, auto-immune disease, allergies, and chronic inflammatory states.
The mission of our Bone Health E-Newsletter is to share new knowledge about, and self-help insights for, bone health maintenance and regeneration. If you, or your organization, would like to help sponsor the Bone Health E-Newsletter please contact Jan at 888-206-7119.
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